Glow from Within

Summer is officially here – and I don’t know about you, but my skin care and beauty routine changes drastically in these warm (and sweaty!) months 🙂  Here are a few of my summer beauty essentials, must-haves, as well as some tricks and tips to get that summer glow!   Glow from within –  The […]

Your Ticket to Weight Loss

Weight Loss is Hard Weight loss is a hot topic because almost everyone has thought about or tried to lose weight at some point in his or her life. Whether you’ve tried and succeeded or tried and failed, you understand the difficulties of weight loss and weight maintenance. You’ve been there. You also know that […]

Mirror Talk

Mirrors are everywhere. Some people can’t get enough of them while others try everything they can to avoid them. Regardless, it’s important to accept that mirrors are there and that they are a huge part of your daily self-talk. You may not even realize you have an internal dialogue with yourself about yourself every time […]

Five Minutes to Beautiful

10 Steps. Five Minutes. I believe every woman should spend at least five minutes getting ready every day. Many women are too busy and often do not make this a priority in their daily lives due to a multitude of reasons. Maybe you’re a busy mom and you do not think you have time. Maybe […]