My name is Caroline Moore. My favorite thing to do is talk to people, one-on-one. Clients, friends, strangers — there’s nothing I like more than finding out who they are, what they like, what makes them happy, and what makes them unhappy. This is because my second favorite thing to do is help people appreciate who they are right now while motivating them to do the work it takes to become even better.

Since I can’t talk to everyone individually, I publish my advice on a variety of subjects – fitness, nutrition, beauty, and psychology. I hope you’ll find one that will be your inspiration to start your path toward a better you.

Able, confident, happy. A better you.

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