Day 87 of 365 Days of Health and Wellness

Got my hair cut again today. We are thinking that this winter it will get long enough that it will start looking more like a short, feminine haircut vs a pixie. Though I do receive lots of compliments on my pixie cut, which I really really appreciate.

HAIR: 7.5 months post-chemo! Grow grow grow!

GOALS:
Nutrition: Focus on nutrient-dense food. This is going to be my goal for the next few weeks. I want to make sure I’m doing all I can to nourish my body.
Exercise: Go to the gym
Mental: Organize and clean our house to make it a more calming space. Of course as soon as I turn around, two very small people throw stuff everywhere so perhaps it’s pointless, but I shall try…

ACCOMPLISHMENTS:
Nutrition: Did great here. Though I don’t think I had any fruit today. I always forget about fruit.
Exercise: 35 minutes on the elliptical (15 were sprint intervals)
Mental: Got a little behind because I decided to go to Costco (the magical land of everything), but I got enough done that it definitely feels calmer and more peaceful in our home.

Signature 7-18

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