Caroline

Day 86 of 365 Days of Health and Wellness

HAIR: 7.5 months post-chemo! Grow grow grow!

GOALS:
Nutrition: Drink water consistently throughout day — aka carry around a water bottle.
Exercise: Cardio
Mental: Get out and about by myself to do something I want to do.

ACCOMPLISHMENTS:
Nutrition: Mmmmm…why is this so hard? Any suggestions?
Exercise: 35 minutes on the stationary bike plus 10 minutes of stretching
Mental: I went grocery shopping. Does that count?

Signature 7-18

Click here to follow my whole 365-DHW journey
Follow me on Instagram to see videos and even more photos

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s