Day 73 of 365 Days of Health and Wellness

Day 73 of 365-DHW was a lovely, cold (finally) day, and my 4-year wedding anniversary. Happy Anniversary, Hudson. The best present you can give us is a donation to breast cancer research, because that is my best bet for celebrating many more anniversaries in the future. Here is the link:

Please check it out and read my story. Thank you. 💕💕💕

HAIR: 7 months post-chemo! Looking like a purposeful short haircut.

Nutrition: Drink more water.
Exercise: Day off.
Mental: Mindfulness.

Nutrition: Forgot goal until midday, but then started to drink a lot more water.
Exercise: None
Mental: Harder to do than expected. I’m going to keep this as my mental goal for the rest of October.

Signature 7-18

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