Day 61 of 365 Days of Health and Wellness


HAIR: 7 months post-chemo! Looking like a purposeful short haircut.

Nutrition: Fruits and veggies!
Exercise: Gym full-body strength.
Mental: Start planning how to meet goals.

Nutrition: Decent.
Exercise: I had a parent association event in the morning and we took a 1.5 hour tour of a high school. It was so many steps and a long morning that I decided to forgo the gym.
Mental: Got feedback from people about what they do to succeed mini-binges at night. I will compile this soon and share it with you!

Signature 7-18

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