Day 57 of 365 Days of Health and Wellness

HAIR: 6.5 months post-chemo! Looking like a purposeful short haircut. Pretty easy to manage after my last haircut. Getting lots of compliments even though it’s not my favorite thing.

GOALS:
Nutrition: No dessert.
Exercise: Full body strength.
Mental: 5 min meditation.

ACCOMPLISHMENTS:
Nutrition: I ate about 20 candy corn. Does that count? That’s it though.
Exercise: 35 min full-body circuit. Was really good!
Mental: About to complete before going to sleep. I think it will help me fall asleep.

Signature 7-18

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