Day 49 of 365 Days of Health and Wellness

We have some very important guests coming this weekend so my entire day was spent cleaning. But for some reason, I decided to clean….my closet. Where no one goes. So you can’t even tell what I did for the past seven hours. Happy Monday!

HAIR: 6 months post-chemo! Short, dark, and getting crazier by the day.

GOALS:
Nutrition: Make good decisions from 5pm to 9pm.
Exercise: Cardio
Mental: Stay positive.

ACCOMPLISHMENTS:
Nutrition: Doing great. Though I’m about to eat some candy corn to will it to be fall already. Oh wait, it’s supposed to be 96 degrees tomorrow…
Exercise: Didn’t make it. Too much happening. Did do a stretch session which is very important with all my post-injury issues.
Mental: Had some negative self-talk, but I tried to squash it.

Signature 7-18

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