Day 44 of 365 Days of Health and Wellness

HAIR: 6 months post-chemo! Short, dark, but getting some body to it.

Nutrition: Make good choices from 5pm-9pm.
Exercise: Gym workout
Mental: Stay positive

Nutrition: We had pizza but besides that, I made pretty good choices on quantity, etc.
Exercise: 35 min elliptical workout (including intervals) at the gym at 5pm.
Mental: Tried my best. Think I did pretty well here especially with kind of an annoying day. Bring on Thursday!!

Signature 7-18

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