Caroline

Day 42 of 365 Days of Health and Wellness

Today was treatment day. Went well but always leaves me tired and STARVING! I did go to the gym after and do a really good HIIT workout. So that was a win!

HAIR: 6 months post-chemo! Short, dark, but getting some body to it.

GOALS:
Nutrition: Eat more fruits and vegetables and drink lots of water.
Exercise: Full-body strength day.
Mental: Do things to make myself feel powerful!

ACCOMPLISHMENTS:
Nutrition: Check
Exercise: Check
Mental: Check

Signature 7-18

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