Caroline

Day 36 of 365 Days of Health and Wellness

img_0205
Day 36 of 365-DHW is really starting to show off my hair growth.

HAIR: 6 months post-chemo! Short, dark, but getting some body to it.

GOALS:
Nutrition: Nutrition density: if it won’t help me feel better, be better, look better, I won’t eat it.
Exercise: Big gym day to start back on track.
Mental: Prioritize taking some ‘me time.’

ACCOMPLISHMENTS:
Nutrition: Did great except for a glass of wine and some Cheez-its. I. Love. Cheez-its.
Exercise: 47:47 on the elliptical!
Mental: Got a little me time and I loved it.

Signature 7-18

Click here to follow my whole 365-DHW journey
Follow me on Instagram to see videos and even more photos

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s