Day 34 of 365 Days of Health and Wellness

Blurry pre-dinner selfie.

HAIR: 6 months post-chemo! Short, dark, but getting some body to it.

Nutrition: Don’t over-eat/over-order at dinner.
Exercise: Fullbody workout.
Mental: Make time for me time.

Nutrition: Did pretty well here. Only ate what I really liked from what we ordered and skipped anything that wasn’t awesome. Though the best thing we ordered was the most delicious fried cheese curds with aioli. 😬
Exercise: Did a lot of family stuff that cut into workout time. But I did make sure to do 15 minutes of lower body strength. So not nothing. But not what I hoped.
Mental: I got some ‘me time’ (finally!) and it was amazing.

Signature 7-18

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