Day 34 of 365 Days of Health and Wellness

Blurry pre-dinner selfie.

HAIR: 6 months post-chemo! Short, dark, but getting some body to it.

GOALS:
Nutrition: Don’t over-eat/over-order at dinner.
Exercise: Fullbody workout.
Mental: Make time for me time.

ACCOMPLISHMENTS:
Nutrition: Did pretty well here. Only ate what I really liked from what we ordered and skipped anything that wasn’t awesome. Though the best thing we ordered was the most delicious fried cheese curds with aioli. 😬
Exercise: Did a lot of family stuff that cut into workout time. But I did make sure to do 15 minutes of lower body strength. So not nothing. But not what I hoped.
Mental: I got some ‘me time’ (finally!) and it was amazing.

Signature 7-18

Click here to follow my whole 365-DHW journey
Follow me on Instagram to see videos and even more photos

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s