Caroline

Day 27 of 365 Days of Health and Wellness

Today is my 6 month “last day of chemo“ anniversary!!!!

HAIR: 6 months post-chemo! Short, dark, but getting some body to it.

GOALS:
Nutrition: Veggies and fruit
Exercise: Full-body workout
Mental: Deep breathing again

ACCOMPLISHMENTS:
Nutrition: Blueberries, lettuce, sage, tomatoes, zucchini, and apple.
Exercise: Had to multitask while cooking brunch, but did a 40 min HIIT workout in-home (even heated a bottle between intervals). Will post the workout details tomorrow on Instagram.
Mental: Such a relaxing thing, deep breathing. Love it!!

Signature 7-18

Click here to follow my whole 365-DHW journey
Follow me on Instagram to see videos and even more photos

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s