Day 25 of 365 Days of Health and Wellness

Belated but here it is!

HAIR: 5.5 months post-chemo, short and dark, but getting longer and wilder

Nutrition: Incorporate spinach into lunch.
Exercise: Leg workout.
Mental: Be positive!

Nutrition: Cooked some spinach down and stirred into my lunch. Couldn’t even tell it was there.
Exercise: Our gym was closed but got a quick leg workout in before an impromptu date night! 👍🏻
Mental: I think I was very positive.

Signature 7-18

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