Day 24 of 365 Days of Health and Wellness

HAIR: 5.5 months post-chemo, short and dark, but getting longer and wilder

Nutrition: Don’t order in an unhealthy dinner cause you’re tired.
Exercise: Full body workout.
Mental: Go to bed by 9:15pm.

Nutrition: Wanted Chinese food sooooooo badly but got a healthy salmon bowl for dinner instead.
Exercise: Didn’t get to do strength training, but did do a 3-mile walk with baby girl.
Mental: I have 40 minutes. I will do it. But first have to finish the first episode of A Handmaid’s Tale.

Signature 7-18

Click here to follow my whole 365-DHW journey
Follow me on Instagram to see videos and even more photos

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s