Day 20 of 365 Days of Health and Wellness

Day 20, my super awesome “travel look” captured by selfie.

So. Tired. It was a travel day.

HAIR: 5.5 months post-chemo, short and dark

Nutrition: Drink lots of water!
Exercise: None since traveling requires a lot of body strain.
Mental: Go to bed before 9pm!!

Nutrition: Drank a lot of water.
Exercise: No workout. Still managed 8,500 steps which does not take into account any steps I took while wheeling a stroller which was a lot of steps (one downside of my wrist Fitbit).
Mental: I have 8 minutes to reach this goal.

Signature 7-18

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