Day 19 of 365 Days of Health and Wellness

Day 19 of 365-DHW I forgot to take a selfie until last minute. Not my favorite but it will have to do. On the positive side, nothing cuter than a baby’s little foot!

Sorry for the belated post. I have been traveling with two kids under 2.5 yrs old. Exactly. Here was yesterday’s rundown:

HAIR: 5.5 months post-chemo, short and dark

Nutrition: Healthiest meal choice and water.
Exercise: Gym workout.
Mental: Get enough sleep for our super early flight.

Nutrition: I did awesome until 5pm. Then I overdid it. I did drink a lot of water though…
Exercise: Snuck in 40 minutes on the elliptical!
Mental: Fitbit says I got 6 hours. I thought I got more.

Signature 7-18

Click here to follow my whole 365-DHW journey
Follow me on Instagram to see videos and even more photos

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s